Jahangeer Ganaie
Srinagar, Dec 11: Prolonged dry weather and chilly temperatures in Kashmir have led to a surge in respiratory ailments, with hospitals witnessing an increase in outpatient and inpatient visits, noted Pulmonologist and Head of the Chest Disease Hospital, Dr Naveed Nazir, said on Wednesnday.
Dr Naveed said the cold and dry air has worsened symptoms such as cough, breathlessness, chest tightness and wheezing, particularly among individuals with pre-existing respiratory conditions like asthma, bronchitis, and chronic obstructive pulmonary disease (COPD).
“The dry air and fluctuating temperatures are aggravating respiratory issues. The lack of moisture in the air irritates the respiratory tract, making patients more prone to complications,” he said.
The noted pulmonologist said hospitals across the valley have recorded a 30-40% increase in respiratory cases, with elderly, children and people with weakened immune systems being the most affected.
Dr Naveed urged people to take precautions to avoid exacerbating respiratory problems. He advised wearing adequate winter clothing and limiting outdoor activities during the extreme cold, especially in the early mornings and late evenings.
The doctor also called for ensuring proper ventilation at home and cautioned against the use of unventilated gas heaters, which he said can emit harmful gases and make indoor air overly dry.
“Keep your homes warm but ensure adequate ventilation to maintain air quality,” he added.
Dr Naveed recommended that patients with chronic respiratory illnesses adhere to prescribed medications and maintain regular check-ups. He suggested vaccinations against pneumonia and influenza for higher-risk persons to reduce the chances of severe complications.
He called for adopting a healthy lifestyle, including the consumption of lukewarm water and a balanced diet, to strengthen the respiratory immune system. “The public must act responsibly and take preventive measures to minimise the risk of respiratory ailments during this harsh weather,” Dr Naveed said.
